The Image of 50
Last week, I dropped my 50th episode to my podcast! 50 is a big number! 50 is halfway to 100. Many of us begin to change and enter into perimenopause or menopause when we turn 50. And many of us have a hard time doing anything 50 times!
In this episode, we discuss
How to Have a Healthy Body Image. Our imagination is so powerful. Our imagination can help us or hinder us. We judge what we imagine. We look in the mirror or look at a photo, and because it is not what we imagine in our minds, we then condemn ourselves with unloving thoughts and unkind words. This may even turn into actions that are not healthy ways of treating our bodies.
In the podcast episode, I share a story about how Jesus is healing me with this distorted body image meaning.
It is an interesting mystery. St. Paul continually reminds us that our bodies are the temples of the Holy Spirit. Our bodies have served us in our womanhood.
Nurse Vicki shares a story of her thoughts and the reality of her hands. Her hands are growing older and yet have served her and her family and clients so well.
Is there a part of your body you are still condemning? Is there a message in your thoughts about your body that you were told? How loving are you to your body?
As always, I am here as your coach in overcoming things that are not serving you and helping you achieve all of your goals so you can fulfill the particular mission that God has for your life!
“For I know the plans I have for you, for good and not for evil so as to give you a future of hope.” Jeremiah 29:11