Nourishing the Future: Why International Breastfeeding Month Matters

Hey there, sweet Mamas—and all of you who love and support them! It’s August— my favorite month — no...

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How NFP and Breastfeeding Support Each Other

A Reflection from Mama Jane & Mama Vicki There’s something so beautifully integrated about Natural F...

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How Is Natural Family Planning True Freedom?

Hey there, beautiful Catholic couples and curious souls!  I want to talk with you about something po...

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Navigating NFP in Midlife: From Confusion to Clarity with God’s Grace

Let’s talk about something most of us never expected: how complicated Natural Family Planning (NFP) ...

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Holding Her Through It All: A Catholic Man’s Role in Her Sacred Journey

Hey there, dear friends— Today, I want to speak to the hearts of our men. To the husbands who are in...

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Sacred Seasons: Embracing Marriage and Intimacy in Midlife

There’s a sacredness to every season of life, but midlife can feel especially tender. It’s a time of...

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What I Learned from Steve Pokorny: The Truth About Healing, Men, and the Lies of Pornography

June is the month we often dedicate to the Sacred Heart of Jesus—and to our earthly fathers. It’s fi...

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Walking With a Spouse With an Addiction: A Story of Hope, Healing, and Catholic Coaching

Let me begin with this: if you're walking the painful path of loving someone who struggles with addi...

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Mary, Mother of Sorrows: Finding Strength in the Suffering

As we close out the month of May, a time traditionally dedicated to honoring the Blessed Virgin Mary...

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The Gentle Power of Mary: Lessons from Our Lady for the Midlife Heart

Can  I tell you what’s been stirring in my heart after our most recent podcast episode on Marian dev...

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Walking with Mary: Efraen Amarillas’ Journey from Firefighter to Faithful Disciple

Walking with Mary: Efraen Amarillas’ Journey from Firefighter to Faithful Disciple Mama Vicki and I ...

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May Crowning of Our Lady: A Lost Tradition Reclaimed

But for many of us, this tradition feels unfamiliar.  What Is a May Crowning? A May Crowning is a Ca...

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Why We Love Mary: A May Reflection from Two Catholic Mamas

Why We Love Mary: A May Reflection from Two Catholic Mamas By Mama Jane, Wisdom Wellness Coaching As...

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Working In Harmony with Your Teen: Building Virtue and Connection

Featuring Special Guest:  Dr. Virginia Koch Raising teenagers can feel like navigating a maze — full...

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Finding Joy As a Catholic Working Woman

The Joy of The Working Woman: A Call to Embrace Your Work with Purpose As a Catholic woman, you are ...

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What Is Your Image?

The Image of 50 Last week, I dropped my 50th episode to my podcast! 50 is a big number! 50 is halfwa...

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Winter Time Of Womanhood

Have you gotten to the stage of life where your period has finally finished, and your hormones are d...

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The Source and the Summit

Today is one of my favorite days in the whole liturgical year! Today is Holy Thursday. Our Protestan...

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The Will to Say YES

THE ANNUNCIATION LUKE 1:36-45 In the sixth month, the angel Gabriel was sent from God to a town of G...

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Who Do You Say I Am?

In the Gospel of Matthew, Jesus asks His disciples who people are saying who he is. Then He asks the...

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